9. WHAT EXACTLY ARE THE SELF-ISOLATION AND QUARANTINE REQUIREMENTS
Self-isolation is keeping to yourself for 10-days after you have been in contact with COVID-19 positive person.
You may, for instance, go for a walk in the countryside where there is no-one else, and you must avoid contact with relatives, friends and colleagues. You must stay in isolation for 10 days if you have been in contact.
You must also avoid public places and public transport.
Quarantine is remaining at home away from other people if you have tested positive for COVID-19, you should stay at home for 2 weeks plus the resolution of the main symptoms (fever and shortness of breath).
Loss of smell and taste can take a lot longer to go away, so if these are improving but not gone, yet main symptoms have gone, it is okay to go out of quarantine.