CONTACT 0860 002 101 | EMERGENCY 0860 255 426
PLEASE NOTE THAT ALL CALLS ARE RECORDED
PLEASE NOTE THAT ALL CALLS ARE RECORDED
FRAUD/ABUSE
WHATSAPP: 063 033 1313 | speakout@beheard.co.za
WHATSAPP: 063 033 1313 | speakout@beheard.co.za
HEALTH AWARENESS
Your health plays such an important role in every aspect of your life. Think about those times you have been in bed ill. You aren’t able to see friends, spend time with family or go to work. You literally can’t function if your health is in a bad space, therefore it is important to adopt a healthy lifestyle and be aware of the initiatives on the health calendar to support those who need it the most.JANUARY
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 29 | 30 | 31 | 1 | 2 | 3 | 4 World Braille Day |
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 World Leprosy Day |
27 | 28 | 29 | 30 | 31 | 1 |
FEBRUARY
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 26 | 27 | 28 | 29 | 30 | 31 | 1 |
| 2 | 3 | 4 World Cancer Day |
5 | 6 | 7 | 8 |
| 9 | 10 10-16 Pregnancy Awareness Week |
11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 Healthy Lifestyle Awareness Day |
22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
MARCH
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 World Hearing Day |
4 | 5 | 6 | 7 |
| 8 World Glaucoma Week |
9 | 10 | 11 | 12 World Kidney Day |
13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 World TB Day |
25 | 26 | 27 | 28 |
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
APRIL
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 29 | 30 | 31 | 1 | 2 World Autism Awareness Day |
3 | 4 |
| 5 | 6 | 7 World Health Day |
8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 20 - 26 African Vaccination Week |
21 | 22 | 23 | 24 | 25 World Malaria Day |
| 26 | 27 | 28 | 29 | 30 | 1 | 2 |
MAY
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 26 | 27 | 28 | 29 | 30 | 1 | 2 |
| 3 | 4 | 5 International Midwives Day |
6 | 7 | 8 World Red Cross Day |
9 |
| 10 | 11 | 12 International Nurses Day |
13 | 14 | 15 | 16 |
| 17 | 18 | 19 | 20 | 21 | 22 | 23 |
| 24 | 25 | 26 | 27 | 28 | 29 | 30 |
| 31 World No Tobacco Day |
1 | 2 | 3 | 4 | 5 | 6 |
JUNE
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 31 | 1 International Children's Day |
2 | 3 | 4 | 5 | 6 |
| 7 National Cancer Survivors Day |
8 | 9 | 10 | 11 | 12 | 13 |
| 14 World Blood Donor Day |
15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 World Contraception Day |
27 |
| 28 | 29 World Heart Day |
30 | 1 | 2 | 3 | 4 |
JULY
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 28 | 29 | 30 | 1 | 2 | 3 | 4 |
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 Nelson Mandela International Day |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 World Hepatistis Day |
29 | 30 | 31 | 1 |
AUGUST
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 26 | 27 | 28 | 29 | 30 | 31 | 1 1 - 7 World Breastfeeding Week |
| 2 | 3 3 - 9 Rheumatic Fever and Rheumatic Heart Disease Awareness Week |
4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
SEPTEMBER
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 6 | 7 7 - 11 National Kidney Awareness Week |
8 | 9 International Foetal Alcohol Syndrome Day |
10 International Gynaecological Health Day |
11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 World Contraception Day |
| 27 | 28 | 29 World Heart Day |
30 | 1 | 2 | 3 |
OCTOBER
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 30 | 31 | 1 | 2 | 3 | 4 | 5 |
| 6 | 7 7 - 11 Back Care Awareness Week |
8 | 9 9 - 19 National Obesity Week |
10 10 World Mental Health Day |
11 | 12 World Arthritis Day |
| 13 | 14 | 15 | 16 World Spine Day |
17 | 18 | 19 |
| 20 World Osteoporosis Day |
19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 | 31 |
NOVEMBER
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 SADC Malaria Day |
7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 World Diabetes Day |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 1 | 2 | 3 | 4 | 5 |
DECEMBER
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 29 | 30 | 1 World AIDS Day |
2 | 3 | 4 | 5 |
| 6 | 7 | 8 | 9 | 10 | 11 | 12 Universal Health Coverage Day |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | 1 | 2 |